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Chaulai and Moong Dal
Chaulai and Moong Dal

Before you jump to Chaulai and Moong Dal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chaulai and moong dal recipe. To cook chaulai and moong dal you need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chaulai and Moong Dal:
  1. Prepare 1 bunch Chaulai
  2. Get 1 Cup Moong Dal
  3. You need 1 teaspoon Kosher salt
  4. Take 1/2 teaspoon Tumeric
  5. Get 1/2 teaspoon Cumin seeds
  6. You need 1 teaspoon Corriander seeds crushed
  7. You need 1 teaspoon Chill Powder
  8. Provide 2 teaspoons Ginger/Garlic
  9. Take 1 number onion Medium size sliced
Steps to make Chaulai and Moong Dal:
  1. Wash Chaulai and drain water. Add a little olive to a pan and 1 teaspoon ginger/garlic paste. Stirfry Chaulai and put aside.
  2. Add a little oil in a Pot. Add onions, ginger and garlic. Add all the spices.
  3. Stirfry until golden brown. Add Lentils and 2 cups water. Bring to a boil  and cook on low heat until lentils are tender. Add Chaulai and simmer 10 minutes.

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