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Sweet, hot and sour veg Chow Chow
Sweet, hot and sour veg Chow Chow

Before you jump to Sweet, hot and sour veg Chow Chow recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, simply making a few minor changes can positively impact daily eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet, hot and sour veg chow chow recipe. You can cook sweet, hot and sour veg chow chow using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sweet, hot and sour veg Chow Chow:
  1. Prepare 1 cup mixed veg like capsicum, carrots, bell pepper, potato, cabbage
  2. You need 1 big onion chopped lengthwise
  3. Use 1 teaspoon black pepper
  4. You need To taste Salt
  5. Get As needed Olive or refined oil for sorting vegetables
  6. Prepare 2 cakes of chow
  7. Prepare 1 tsp Vinegar
  8. You need 1 tsp Soya sauce
  9. You need 1-2 slit green chillies
  10. Take 2 tsp Tomato sauce as per taste
  11. Get 1-2 cloves garlic chopped
  12. Use Chilli sauce as per taste
Steps to make Sweet, hot and sour veg Chow Chow:
  1. Take a wok and heat a tablespoon of olive or refined oil on a medium to high flame. Add slit green chillies, fry for one minute and take them out. In this chilli oil add potatoes, carrots, cabbage, chopped garlic and onion and stir fry with little salt. Add a tablespoon of vinegar. This helps to soften the vegetables.
  2. Add 2 cups of water in it. When the water starts boiling, add the chow cakes. Stir the chow to cook properly for at least 2-3 minutes on a high flame.
  3. Add 2 teaspoons of soya sauce and black pepper powder. When the chow is soft and the water has almost evaporated add bell pepper and tomato pieces. Wait for one minute and put off the flame.
  4. Serve hot with tomato and chilli sauce.

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