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Chow mein
Chow mein

Before you jump to Chow mein recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chow mein recipe. You can cook chow mein using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chow mein:
  1. Take 1 cup Noodles
  2. Prepare 1/4 cup Oil
  3. Provide 1 inch Ginger (grated)
  4. Get 2 Onion medium sized (finely chopped)
  5. Take 1 Capsicum medium sized (finely chopped)
  6. Provide 1 teaspoon Soya sauce
  7. Take 1 tablespoon Tomato sauce
  8. Take 1/2 teaspoon Red chilli sauce
  9. Provide 1/2 teaspoon Green chilli sauce
  10. Get 1 teaspoon Vinegar
  11. Prepare 1/4 teaspoon Red chilli powder
Steps to make Chow mein:
  1. Take a pan add water then 1teaspoon oil boil it.
  2. Add noodles boil it on medium flame for 5min.
  3. Take a pan add 2tablespoons oil then add ginger saute then add onion fry for 1min then.
  4. Add capsicum fry for 1min then add noodles fry for 2min.
  5. Add all the sauces, red chilli powder and salt fry for 5min.
  6. Yummilicious veg Chowmein is ready to serve.

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