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Hara Chana Paneer Beetroot Kebabs
Hara Chana Paneer Beetroot Kebabs

Before you jump to Hara Chana Paneer Beetroot Kebabs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hara chana paneer beetroot kebabs recipe. You can have hara chana paneer beetroot kebabs using 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Hara Chana Paneer Beetroot Kebabs:
  1. Provide For Green part
  2. You need 1/2 Cup Fresh Green Chana
  3. Provide 1/4 Cup Sweet Corn
  4. Use 6-8 Mint Leaves
  5. Use 1/4 Cup Paneer
  6. Prepare 1 tsp Green Chilli Paste
  7. Get 1 tsp Ginger Paste
  8. Provide 1 tbsp Freshly chopped coriander
  9. Take to taste Salt per taste
  10. Prepare For Beetroot Part
  11. You need 3 Boiled and Mashed Potatoes
  12. Get 1/4 Cup Tiny grated beetroot
  13. Get 1 tbsp Fresh coriander
  14. You need 1/2 tbsp Chilli Paste
  15. Provide 1/2 tbsp Ginger Paste
  16. You need 3-4 tbsp Bread Crumbs
  17. Prepare to taste Salt
  18. Take as needed Lemon Juice
  19. Use as needed Oil for frying
  20. Get as needed Kebab Sticks
Steps to make Hara Chana Paneer Beetroot Kebabs:
  1. For the inner part firstly take the Green chana,Sweet Corn and Mint Leaves and grind it in the Mixy coarsely.
  2. Now take the grinder paste and add to it Paneer,Green Chilli Paste,Ginger Paste,Salt,FreshCoriander and mix this all well.Now your inner stuffing is ready.
  3. For the beetroot Part,add to the boiled and Mashed Potatoes,beetroot,Ginger paste,Green Chilli Paste,Salt,Lemon Juice,Bread Crumbs and mix all these ingredients well.Your outer part is now ready.
  4. Alter spiciness and Saltiness as per taste.
  5. Take Kebab Sticks and apply the inner part into the kebab sticks as seen in the pictures.
  6. Now take the beetroot Part and using a greased hand cover the Green part and make an outer layer.Repeat for all.
  7. Fry it in Medium Hot oil or grill the kebabs.Serve it with Red Chutney or any preferred dip aswell as Salad and now your tasty Hara Chana Paneer Beetroot Kebabs are now ready.

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