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Chinese Chicken Chow Mein
Chinese Chicken Chow Mein

Before you jump to Chinese Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a great deal more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chinese chicken chow mein recipe. You can cook chinese chicken chow mein using 23 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chinese Chicken Chow Mein:
  1. Use 120 g Noodles
  2. Prepare Sesame oil
  3. Use to taste Salt
  4. Provide 150 g Boneless Chicken Breast (cut in strips)
  5. Provide 1 Teaspoon Soy sauce
  6. Use 1 Teaspoon Oyster sauce
  7. Take 1/2 Teaspoon Black pepper
  8. You need 1/2 Tablespoon Corn Starch
  9. Use 2 Tablespoons Vegetable oil
  10. Use 1 Tablespoon Ginger and Garlic paste
  11. Get 1/2 Medium onion bulb (diced)
  12. Prepare 2 Carrot (strips)
  13. Provide 2 Habanero Pepper(finely chopped)
  14. You need 2 Green and Red Bell Pepper (strips)
  15. Get Handful Cabbage (diced)
  16. Use Sesame seeds (Garnish)
  17. Prepare Sauce
  18. You need 1/2 Tablespoon
  19. Prepare 1/2 Tablespoon Chilli Sauce
  20. Take 1/2 Tablespoon Oyster sauce
  21. Provide 1 Teaspoon Vinegar
  22. Take 1/4 Teaspoon Chilli
  23. You need 1 Teaspoon Honey
Steps to make Chinese Chicken Chow Mein:
  1. First, season the chicken breast with black pepper, soy sauce, constarch, oyster sauce and seasoning. Cover with a cling film and put in the refrigerator to marinate for at least an hour.
  2. In a clean bowl, make the sauce by combining oyster sauce, soy sauce, black pepper, chilli sauce, honey, vinegar and chilli. Cook the noodles in enough water until soft (not overcooked). Strain in a colander and drizzle some sesame oil over it. Use a fork to combine and set aside.
  3. Place a non stick pan or wok on high flame. Add the vegetable oil. Allow to heat up and stir fry the chicken until cooked. Add the ginger and garlic paste. Stir fry for about 2 minutes then add the habanero pepper, carrot, bellpeppers, onions and cabbage. Stir fry for 3-4 minutes.
  4. Add the cooked noodles and the sauce. Stir fry everything together on high heat for about 3 minutes. Adjust salt and seasoning if necessary. Garnish with toasted sesame seeds. Serve hot😉
  5. Please note: This is a Chinese delicacy and it is prepared on high flame. Everything happens fast😉 But it is yummy, trust me👌👍

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