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Chicken Chow Mein
Chicken Chow Mein

Before you jump to Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken chow mein recipe. You can have chicken chow mein using 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Chow Mein:
  1. Prepare For Chicken Marination:
  2. You need 250 gm Chicken boneless (cut in strips)
  3. You need 2 tbps soy sauce
  4. Use 1 tsp oyster sauce
  5. Provide 1/2 tsp black pepper(crushed)
  6. Prepare 1/2 tsp white pepper powder
  7. Use 1 tbsp corn flour
  8. You need salt as per taste
  9. Provide For Chow mein sauce:
  10. Provide 2 tbsp soy sauce
  11. You need 1 tbsp chilli sauce
  12. You need 1 tbsp Worcestershire sauce
  13. Use 1 tbsp vinegar
  14. You need 1 tsp red chilli flakes
  15. Take 1/2 tsp white pepper powder
  16. Get 1/2 tsp black pepper powder
  17. Prepare 1 tbsp oyster sauce
  18. Provide salt as per taste
  19. Take 200 gm noodles
  20. Provide 1 cup Cabbage(julienne)
  21. Prepare 1/2 cup carrot(julienne)
  22. Prepare 1/2 cup Capsicum (julienne)
  23. You need 1/4 cup Sesame oil
  24. Take 1/4 Cup Green onion white part(julienne)
  25. You need 2 tbsp Olive oil
  26. Take 1 tbsp Garlic(finely chopped)
Instructions to make Chicken Chow Mein:
  1. Boil Noodles: - Cook the chow mien noodles according to manufacturer's direction. After boiled the noodle wash it with cool water and add sesame oil.
  2. Chow mein Sauce: - In bowl,add oyster sauce,soy sauce,black pepper powder,white pepper powder,Chilli sauce,Worcestershire sauce,red chilli flakes, vinegar and mix well.Chow Mein sauce is ready.
  3. Chicken Marination: - In a bowl add chicken, oyster sauce soy sauce black pepper,white pepper powder and mix well.Set it aside to marinate.
  4. In a Hot wok add cold sesame oil and saute the chicken till chicken tender.
  5. In a fry pan add garlic and all vegetable( except green onions_ and stir fry for a min.then add in a chicken and mix well for 2-3 mins.
  6. Add the noodles in. Season with chow main sauce, salt,green onion and stir-fry for 2-3 minutes on high flame.
  7. Remove from heat and serve immediately.

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