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Chicken Chow Mein
Chicken Chow Mein

Before you jump to Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes at once. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating selections. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken chow mein recipe. You can cook chicken chow mein using 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Chow Mein:
  1. Get Splash sesame oil
  2. You need 2 chicken breasts cut into strips
  3. Get 3 Scallions chopped at an angle
  4. You need 1/2 red and 1/2 green pepper chopped into thin strips
  5. Get 1 Onion cut into thin strips
  6. Prepare 2 Garlic cloves chopped
  7. Get 15 g grated fresh ginger
  8. Prepare 1 tsp chilli flakes
  9. Provide 2 portions egg noodles
  10. Take Chow mein sauce ingredients
  11. Provide 2 tsp cornflour
  12. Take 4 tbsp light soy sauce
  13. Prepare 4 tbsp Ket jap Manis
  14. Provide 4 tbsp Oyster Sauce
  15. Prepare 2 tbsp sesame oil
  16. You need 2 tbsp white or red wine vinegar
  17. Provide 3 tsp caster sugar
  18. Provide Season with salt and pepper
Instructions to make Chicken Chow Mein:
  1. Cut chicken into strips and set in a bowl. In another bowl, mix the sauce ingredients and add half of the ginger, garlic and chilli. Stir until well mixed. Add 2-3 tbsp sauce to chicken and marinate for 10 minutes.
  2. Heat sesame oil in pan and add garlic, ginger and chilli and fry before adding chicken.
  3. Add peppers and onions and stir fry with chicken.
  4. Add ready to wok egg noodles and add rest of sauce. Stir fry for few minutes and stir through scallions. Season and if sauce a little thick just add a splash of water and serve.

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