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Before you jump to Chana Paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively impact everyday eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chana paneer recipe. To make chana paneer you only need 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Chana Paneer:
- Provide 1 cup chickpeas boiled
- Prepare 1/4 cup paneer
- Use 2 tsp oil
- Use 1/4 tsp cumin seeds
- Get 1 onion chopped
- Prepare 2 tomatoes chopped
- Provide 1 tsp ginger sliced
- Prepare to taste salt
- Get 1/4 tsp red chilli powder
- Prepare 1/2 tsp Turmeric powder
- Take 1 tsp chana masala
- Prepare 2 tsp Coriander leaves
Instructions to make Chana Paneer:
- In a kadhai add oil and cumin seeds. Then add ginger and onion.cook it for five minutes. now add all spices and mix well. Then add tomatoes and cook again for five minutes. Add chickpeas and paneer pieces.mix it. Boil it for five minutes. Add Coriander leaves.Vegetables is ready to serve.
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