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Dried Tomatoes and Cheddar Cheese Quiche
Dried Tomatoes and Cheddar Cheese Quiche

Before you jump to Dried Tomatoes and Cheddar Cheese Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to dried tomatoes and cheddar cheese quiche recipe. To cook dried tomatoes and cheddar cheese quiche you need 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Dried Tomatoes and Cheddar Cheese Quiche:
  1. Provide Pie crust (for a 15 cm and a 9 cm pie or for a 18 cm pie)
  2. Prepare 10 grams Almond flour
  3. Use 115 grams Cake flour
  4. Take 62 grams Shortening
  5. Take 1 pinch Salt
  6. Get 25 grams Egg
  7. You need 20 grams Water
  8. Use Egg Mixture
  9. Prepare 70 grams Double cream
  10. Prepare 2 Eggs (large)
  11. Use 1 dash each Salt and pepper
  12. You need 1 dash Spices of your choice
  13. Take For the filling:
  14. Get 1/2 Onion (sliced)
  15. You need 2 rashers Bacon (cut in half)
  16. Provide 4 Dried tomatoes
  17. Get 50 grams Cheddar cheese
  18. Provide 1 dash Parsley
Steps to make Dried Tomatoes and Cheddar Cheese Quiche:
  1. Blend the chilled cake flour and shortening in a food processor. Feel the mixture with your hand, and blend until there is no shortening lump and it has become fine dry crumbs.
  2. Add the egg and water, and blend in the food processor until the mixture come together into 1 or 2 big lumps. Don't over-knead it.
  3. Put the dough into a plastic bag, and roll it out to an even thickness, and into a circle that suits your pie dish. Transfer to the fridge to let it harden.
  4. When the crust hardens, line the pie dish with it, and cut off the excess dough on the edges using scissors, and shape the edges nicely. Make a small pie with the offcuts of the dough.
  5. Blind-bake the pie crust for 10 minutes at 200℃. If you place some nuts on the crust as baking stones to prevent the crust from puffing up, you can roast the nuts at the same time, so you will be killing two birds with one stone.
  6. Blind-bake the crust until it's light brown. Combine the egg mixture ingredients, and season with salt, pepper and spices rather generously.
  7. Saute the onion, bacon, and rehydrated dried tomatoes, and season with salt and pepper. Put them in the crust, add a little egg mixture, and bake for 15 minutes at 180℃.
  8. Pour in the rest of the egg mixture, add the cheese on top, and bake for a further 25 minutes at 180℃. Sprinkle with chopped parsley, and bake for a little to finish.

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