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Coriander poha
Coriander poha

Before you jump to Coriander poha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to coriander poha recipe. You can cook coriander poha using 15 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Coriander poha:
  1. Take 2 cups poha/flattened rice
  2. Use 1 onion finely chopped
  3. Take 1 potato finely chopped
  4. You need 1/2 carrot finely chopped
  5. Use 2 green chillies finely chopped
  6. Prepare 1/4 cup fried peanuts
  7. You need 1 tbsp oil
  8. You need 1/2 tsp mustard seeds
  9. Provide 4-5 curry leaves
  10. Use pinch asafoetida
  11. Get 1 tsp sugar
  12. You need to taste salt
  13. Use to make coriander paste:
  14. Prepare 1 1/2 cups coriander leaves
  15. Get 1 tbsp lemon juice
Steps to make Coriander poha:
  1. Wash the flattened rice and drain completely, keep aside
  2. Grind coriander leaves and lemon juice to make green paste
  3. Heat oil in a pan and add mustard seeds
  4. When the seeds crackle, add asafoetida, curry leaves and green chilli and saute for few seconds
  5. Add onions and saute for 1 or 2 minutes
  6. Next add the potatoes, carrots and salt and mix well
  7. Cover and cook on medium flame till the vegetables are cooked
  8. Now add the prepared green paste and saute for few minutes
  9. Add poha, fried peanuts, sugar and mix well
  10. Sprinkle some water and cook for 2 minutes
  11. Switch off the gas and serve hot

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