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Before you jump to Chivda recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chivda recipe. You can have chivda using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chivda:
- You need 1 kg Rice Flakes (Poha)
- Use 250 gms fried Bengal gram (Futana dal)
- Provide 250 gms Peanuts
- Provide 1/2 cup powdered sugar
- Prepare 1/4 cup dry coconut flakes
- You need to taste Salt
- Prepare 6-7 tbsp oil
- Prepare 12-15 curry leaves
- Get 3 tbsp red chilli powder
- Provide 4 tsp mustard seeds
- Get 4 tsp cumin seeds
- Get 1 Pinch asafoetida (Hing)
Steps to make Chivda:
- In a pan heat oil and add asafoetida, mustard seeds, cumin. Now add peanut and roast well till it becomes brown and crunchy.
- Now in this add curry leaves, dry coconut flakes, futana dal. Roast for 2-3 minutes.
- Now red chilli powder, salt and mix well.
- Now add rice flakes in it and mix well.
- Allow it to cool. Now add powdered sugar in it and mix well.
- Tasty Chivda is ready to serve.
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