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East African Breakfast Platter
East African Breakfast Platter

Before you jump to East African Breakfast Platter recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few small changes can positively affect daily eating habits.

You can see results without needing to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Obviously, it’s not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to east african breakfast platter recipe. You can have east african breakfast platter using 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook East African Breakfast Platter:
  1. Take For Mandazi / Mahamri (Doughnuts)
  2. Take 1 cup plain flour
  3. You need 2 tbsp butter
  4. Take pinch salt
  5. You need 3 tbsp powdered sugar
  6. Provide 1/2 tsp baking powder
  7. Use 1 egg
  8. You need 1/4 tsp. cardamom powder
  9. Provide as required warm milk
  10. You need as required oil to deep fry
  11. Provide For Uji Wa Wimbi (Porridge):
  12. Use 3 tbsp. millet flour (I used Sorghum / Jowar flour)
  13. Use 2 + 1/2 cup water
  14. Get 2-3 tbsp. sugar / honey or to taste
  15. Use 1/4 tsp. cardamom powder
  16. Use For Fried Nduma (Arrowroot):
  17. Use 2-3 Arbi, boiled, peeled & cut into thick slices
  18. Take pinch salt
  19. You need pinch pepper or to taste
  20. Take 2 tbsp. oil to shallow fry
  21. Take For Fried Sweet Potato:
  22. Get 1 medium size sweet potato, boiled, peeled & cut into thick slices
  23. Take pinch salt
  24. Prepare pinch pepper powder or to taste
  25. Get 2 tbsp. oil to shallow fry
Steps to make East African Breakfast Platter:
  1. Mandazi - Mix together flour and butter till it resembles bread crumbs. Then add all the other ingredients (except milk) and knead into a dough. Add milk if required. Cover with a damp cloth and keep aside for 30 minutes.
  2. Divide the dough into two equal portions. Roll out each portion into a circle of 1/4" thickness. Cut into squares with a pizza cutter.
  3. Heat oil in a pan and deep fry in batches till till light golden in colour. Drain on a kitchen towel and dust with some powdered sugar. Enjoy for breakfast with a hot cup of tea / coffee.
  4. Uji Wa Wimbi - Bring 2 cups water to a boil. Meanwhile mix together millet flour and 1/2 cup water into a paste.
  5. When the water comes to a boil, add the sugar/ honey and cardamom powder. Simmer till the sugar dissolves.
  6. Then add the flour paste and continue to simmer on a low flame till it turns thick to a desired consistency. Switch off the flame and serve as breakfast, garnished with a pinch of cardamom powder.
  7. Nduma - Heat oil in a pan and shallow fry the sliced arrowroot on both sides till they are light golden in colour. Drain and sprinkle salt and pepper. Your simple breakfast is ready.
  8. Fried Sweet Potato - Heat oil in a pan and shallow fry the sliced sweet potato on both sides till they are light golden in colour. Drain and sprinkle salt and pepper. So Breakfast is ready.

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