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Tomato Rice
Tomato Rice

Before you jump to Tomato Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a couple of small changes can positively impact daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to change everything right away or that you have to completely eliminate certain foods from your diet. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tomato rice recipe. You can cook tomato rice using 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Tomato Rice:
  1. Prepare 1 bowl leftover cooked Rice
  2. Take 1 apple and
  3. Get 2 Desi tomato chopped
  4. Get 1 medium Onion chopped thinly chopped
  5. You need 2 tsp chopped Carrot
  6. Take 2 tsp green peas
  7. Get 2 green chilies chopped
  8. Provide 1 tsp grated ginger
  9. Use 1 tsp chopped Curry leaves
  10. You need 1/2 tsp dhuli Urad Dal
  11. Take 2 tsp fried ground nuts
  12. Use 1 tsp roasted Cashew nuts
  13. Use 1/2 tsp Methi seeds
  14. Get 1/2 tsp Mustard seeds
  15. You need 1/2 tsp Jeera
  16. Use 1 pinch hing powder
  17. Provide 1 pinch turmeric powder
  18. Use 1/3 sambhar masala (I used 777 sambar masala)
  19. Get 1 tbsp cooking oil and deshi Ghee
  20. Prepare as needed Coriander leaves to garnish
  21. Use Salt as required
Instructions to make Tomato Rice:
  1. Take a wok. Heat the oil mix. Add high, mixed seeds and let it crackle. Now and Urad Dal and chopped Curry leaves and fry in low medium flame till the aroma comes out.
  2. Add chopped onions and green chilies to the pan and cook for 1 min. Put the veggies, chopped tomatoes,salt and turmeric powder, Sambar powder and cook till veggies are cooked.
  3. Now mix the cooked Rice, ground nuts, Cashew nuts, grated ginger and 2 tsp of water.
  4. Mix well the Rice with the masala and cook covered for 1 min in low medium heat. A beautiful aroma comes out. Now Tomato Rice is ready to serve.
  5. Garnish with chopped coriander leaves and serve hot as such or with any subzi / Chutney. - Thanks 🙂

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