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Besan ki Tikki ki Sabzi
Besan ki Tikki ki Sabzi

Before you jump to Besan ki Tikki ki Sabzi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase lots of items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to besan ki tikki ki sabzi recipe. You can have besan ki tikki ki sabzi using 25 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Besan ki Tikki ki Sabzi:
  1. Use For gravy :
  2. Provide 2 Onions medium finely chopped
  3. Get 2 Tomatoes pureed/crushed
  4. Provide 2 Green chilli chopped
  5. Provide 1/4 tsp Jeera
  6. Take to taste Salt
  7. Use To taste Red chilli powder
  8. Get 1/2 tsp Turmeric piwder
  9. Provide 1/2 tsp Coriander powder-
  10. Prepare 1/2 tsp Garam masala -
  11. Get As needed Coriander leaves to garnish
  12. You need 1 tbsp Oil
  13. Provide For Tikki :
  14. Use 1 cup Besan
  15. Prepare 1 Onion medium finely chopped
  16. Provide 2 Green chilli finely chopped
  17. Take 1 tsp Coriander leaves
  18. Use to taste Salt
  19. Take 1/2 tsp Red chilli powder
  20. Get 1/4 tsp Turmeric powder
  21. Take 1/4 tsp Baking Soda
  22. Get 1/2 tsp Poppy seeds
  23. Get 1/4 tsp Anar dana crushed
  24. Use 1 tbsp Butter
  25. Take As needed Oil for frying
Steps to make Besan ki Tikki ki Sabzi:
  1. In a bowl mix all ingredients and make firm dough.
  2. Give shape of tikki. - Deep fry on medium hot oil. - Keep aside.
  3. Now for gravy : - - In a pan heat oil.
  4. Put jeera then put finely chopped onion and chillies.
  5. Cook till pinkish colour. - Now add crushed tomatoes.
  6. Cook for 5 mins. Then add all dry spices.
  7. Cook till oil saperates. - Put 1 glass of water. Bring it to boil.
  8. Put all fried tikkis. - Mix gently.
  9. Cover and cook for 10 mins on low flame.
  10. Besan ki tikki ki sabzi is ready. Garnish with coriander leaves. - Serve with Roti/Phulkas.

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