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Mint- coriander rice
Mint- coriander rice

Before you jump to Mint- coriander rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mint- coriander rice recipe. To cook mint- coriander rice you need 20 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Mint- coriander rice:
  1. You need 1 cup Rice
  2. Get 2 cup Chopped coriander leaves
  3. Prepare 1 cup Chopped mint leaves
  4. Get 1 inch piece Ginger
  5. Use 2-3 chopped Green chilli
  6. Provide 1/4 cup Coconut
  7. You need 1 tablespoon Sugar
  8. You need 4-5 tablespoon Ghee
  9. Prepare 1/2 teaspoon Mustard seed
  10. Prepare 1/2 teaspoon Whole jeera / cumin
  11. Use 1 tablespoon Curry leaves
  12. Provide 1 pinch Hing / asafoetida
  13. Use 1-2 whole ready chilli
  14. You need 1 medium sized onion chopped
  15. Get 1 small tomato chopped
  16. Get 2-3 tablespoon Fried cashew nuts
  17. Prepare to taste Salt
  18. Use 1 teaspoon Nutmeg powder
  19. You need 1 teaspoon Cinnamon powder
  20. Use 1 tablespoon Lemon juice
Instructions to make Mint- coriander rice:
  1. Pressure cook 1 cup rice with 3 cups of water.
  2. Grind coriander leaves, mint leaves, ginger, coconut, green chillies and sugar into a coarse paste.
  3. Heat ghee in a pan. Add mustard seed, whole jeera, curry leaves, hing and whole red chilli.
  4. Add onions. Fry till they are translucent.
  5. Add fried cashew nuts.
  6. Add tomato, green paste. Add salt according to taste.
  7. Add nutmeg powder and cinnamon powder.
  8. Add cooked rice. Mixed well. Add lemon juice.
  9. Tasty mint- coriander rice is ready. Serve with raita.

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