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Before you jump to Vangi bath (brinjal rice) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, just making a couple of minor changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vangi bath (brinjal rice) recipe. To make vangi bath (brinjal rice) you only need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vangi bath (brinjal rice):
- Provide Vangi bath powder
- Take leaf Bay
- You need 2 tsp coriander seeds
- Get 1 dry red chilli
- Provide 1/2 tbsp desiccated coconut
- Prepare 1 tsp cumin seeds
- Prepare 3 cloves
- You need 1 inch cinnamon
- Provide 1/2 tsp mustard seeds
- Provide 4 black pepper corn
- Provide I pinch asofoetida
- Use 11/2 cups basmati rice
- Get 4-5 medium brinjal cut into squares and fried
- Get 1 green chilli chopped
- Prepare 2 tbsp yoghurt plain
- Use Onions chopped
Instructions to make Vangi bath (brinjal rice):
- In a pan heat some oil and add the chopped onions once brown in colour add the vangi powder and eventually the remaining ingredients along with salt.
- Add this mixture to the cooking rice and keep it closed until warm and turn off the heat.
- How the rice is ready and u can serve with any salad. I have used bell pepper salad with bell pepper/chopped onion/tomato/green chilli/yoghurt.
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