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Pudina Rice
Pudina Rice

Before you jump to Pudina Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pudina rice recipe. You can cook pudina rice using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Pudina Rice:
  1. Provide 2-3 cups cooked rice
  2. Prepare 2-3 tbsp. oil
  3. Take 2-3 cups mint leaves, roughly chopped
  4. Provide 1 " ginger
  5. Take 2-3 garlic cloves
  6. Take 2 green chilies
  7. Use 1 tsp. lime juice
  8. Provide 1 tsp. mustard seeds
  9. Take 1 dry red chilli
  10. Prepare 1 tsp. rice
  11. You need 1 tsp. urad dal
  12. Use to taste salt
  13. Use 2-3 tbsp. roasted peanuts
  14. Get 2-3 tbsp. fried onion
Instructions to make Pudina Rice:
  1. Blend the mint, ginger, garlic, chilies and lime juice with little water. Keep aside.
  2. Heat oil in a pan. Temper with mustard seeds & dry red chilli. After it stops spluttering, add the rice & urad dal. Saute for a few seconds.
  3. Add the mint paste and salt. Simmer on a low flame till dry.
  4. Add the cooked rice, roasted peanuts and fried onion.
  5. Mix everything well & stir fry for 2 minutes. When done, switch off the flame.
  6. Serve with pickles and papad / fryums / chips.

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