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Before you jump to Veg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg fried rice recipe. You can cook veg fried rice using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Veg Fried Rice:
- Use 1 cup rice which is cooked
- Take 1/2 tsp mustard seeds
- Use 1/2 tsp turmeric
- Prepare 1 tsp red chilli powder
- Use 1 few corriander leaves
- Provide 1 few curry leaves
- Take 4 green chillies
- Use 1 salt to taste
- Use 1 oil as required
- Provide 1 potato cut in cubes
- Use 1/2 cup green peas
Instructions to make Veg Fried Rice:
- Cook the rice properly in 1:2 ratio n let it b covered even after cookin.This recipe can be cooked with left over rice as well.
- In a pan take oil, fry da cubbed potato n keep aside. in da same pan add da mustard seeds wait till it starts to splutter, den add chopped gren chillies, curry n corriander leaves. Saute dis a bit den add green peas n da fried potato.
- whilst dis is cookin, add turmeric, red chilli powder n salt in da pot where rice is cooked. mix all dis gently but throughly
- now add dis rice into da pan n mix well. taste it to check salt. cover it for 2 -3 mins n tak it off da flame. garnish with corriander leaves
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