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South indian style fried rice
South indian style fried rice

Before you jump to South indian style fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily has many benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively affect daily eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin because it is a great source of vitamin E. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to south indian style fried rice recipe. You can cook south indian style fried rice using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare South indian style fried rice:
  1. Get 1 cup boiled rice
  2. Use 1 chopped onion
  3. Use 1 chopped capsicum
  4. Use 1 chopped tomato
  5. Provide 2 tbsp oil
  6. Use 1 tbsp mustard seeds
  7. Prepare 1 tbsp cumin seeds
  8. Take 1 tbsp urad daal
  9. Use 1 tbsp garlic cloves
  10. You need to taste Salt
  11. Prepare 1 tbsp kashmiri red chilli powder
  12. Get 1 tbsp garam masala
  13. Take 2 tbsp sambhar masala
  14. You need 1 tbsp butter
  15. Get Some coriander leaves for garnishing
  16. Prepare leaves Some curry
Steps to make South indian style fried rice:
  1. Take a pan. Add oil, heat it well.
  2. Add mustard seeds, cumin seeds, urad daal, curry leaves. Crackle them.
  3. Then add garlic and saute it for a mnt.
  4. Then add chopped or sliced onion, chopped capsicum, chopped tomato saute for 2 to 3 mnts.
  5. Then add salt, red chilli powder, garam masala, and sambhar masala mix it well.cook for a mnt.
  6. Then add boiled rice, mix it well cook for 2 mnts then add butter and few drops of lemon, mix it well.
  7. Serve hot with curd or chutney.

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