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Fried rice
Fried rice

Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out a lot of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried rice recipe. You can cook fried rice using 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Fried rice:
  1. Use 1 cup boiled rice
  2. Get 2 tbsp olive oil
  3. You need 1 tbsp cumin seeds
  4. Take 1 tbsp mustard rice
  5. Use 1 tbsp himalayan pink salt
  6. Prepare 1 tbsp kashmiri red chilli
  7. Prepare 1/2 tbsp turmeric
  8. You need 3 tbsp chopped onions
  9. Prepare 2 tbsp peas
  10. Get 2 tbsp chopped carrots
  11. You need 2 tbsp chopped beans
  12. You need 2 tbsp capsicum
  13. Use 1 tbsp green chilli
  14. Use 2 tbsp tomatoes
  15. Use 2 tbsp finely chopped coriander
Instructions to make Fried rice:
  1. Boil 1 cup of rice.
  2. Chop the above mentioned vegetables.
  3. Heat up the kadai and put the oil in the kadai.
  4. Add mustard seeds and cumin seeds
  5. Saute onions, carrots, beans, capsicum, peas and tomatoes
  6. Add salt, red chilli and turmeric
  7. Keep the mediun flame for five minutes.
  8. Mix well all the sauted vegetables and add rice.
  9. Sprinkle finely chopped coriander leaves.

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