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Schezwan fried rice
Schezwan fried rice

Before you jump to Schezwan fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to schezwan fried rice recipe. You can cook schezwan fried rice using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Schezwan fried rice:
  1. Take 2 bowls leftover rice
  2. You need 1 tomato chopped
  3. Use 1 onion chopped
  4. You need 2-3 curry leaves
  5. Use 1/2 cup finely chopped cabbage
  6. You need 1/2 cup green peas
  7. Take 1/2 tsp mustard seed
  8. You need 1 tsp cumin seed
  9. Get 2 tsp schezwan fried masala
  10. Use 1 tsp oil
  11. Prepare Chopped coriander for garnishing
  12. Use Salt
Instructions to make Schezwan fried rice:
  1. Give tadka in oil with seeds and curry leaves
  2. Add onion, once it's golden add other veggies, heat till cook well
  3. Now add all spices and salt
  4. Now mixed rice well, cover lid for 3-4 min.
  5. Garnish with coriander

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