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Bell Pepper Fried Rice
Bell Pepper Fried Rice

Before you jump to Bell Pepper Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bell pepper fried rice recipe. To cook bell pepper fried rice you need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Bell Pepper Fried Rice:
  1. Get 10 gm peanuts
  2. Get 1 tbsp urad Dal
  3. Take 1 tbsp chana Dal
  4. You need 1 tsp cumin seeds
  5. You need 1 tsp sesame seeds
  6. Provide 2 dried red chilli
  7. You need 2 tbsp oil
  8. You need 1/2 tsp Mustard seeds
  9. You need 1 tsp coriander seeds
  10. Prepare as needed Curry leaves
  11. Use 1/2 cup Julienne cut( red, yellow and green )capsicum
  12. Take 1 tsp garam masala
  13. Use 1/2 tsp turmeric powder
  14. Take as needed Cooked rice
  15. Get 2 tsp Coriander leaves
  16. Prepare to taste Salt
Instructions to make Bell Pepper Fried Rice:
  1. Take a pan and dry roast peanuts,urad Dal,chanaDal,cumin seeds, coriander seeds,sesame seeds,dried red chilli untill it's turn aromat (for about 1 1/2 min)
  2. Once done turn off the flame and grind it into a coarse paste.
  3. In the same pan add 2 tbspn oil once the oil is heated add Mustard seeds curry leaves
  4. Then add the capsicum, turmeric powder and the grinded coarse powder,salt and stir it for a min.
  5. Then add the cooked rice and mix it gently if not the rice will break and cook it for a min - Then garnish it with coriander.
  6. Your Bell Pepper fried rice is ready.

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