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Fried Brown Rice
Fried Brown Rice

Before you jump to Fried Brown Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried brown rice recipe. To cook fried brown rice you need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Fried Brown Rice:
  1. Provide 1 tbsp oil
  2. Provide 1 cup cooked Brown rice
  3. Use Pinch Asafoetida
  4. You need 1/2 tsp mustard seeds
  5. You need 1 chopped onion
  6. You need to taste Salt
  7. Provide 1/2 tsp red chilli powder
  8. Provide 1/4 tsp garam masala
  9. Prepare 1 tsp green chiili sauce
  10. Provide 1 tsp red sauce ketchup
  11. Get 1 tsp soya sauce
  12. Get 1 tsp vinegar
  13. Take as required Coriander leaves for garnish
Steps to make Fried Brown Rice:
  1. First take a pan heat it with oil add Asafoetida and mustard seeds spluter it.
  2. Then add onion saute it. Add cooked brown rice and add all sauces and vinegar.Mix it well.
  3. Then add salt, red chilli, garam masala and cook for 2 to 3 mins.
  4. Garnish with coriander leaves. Fried Brown rice is ready to be served.

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