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Tawa Fried Rice
Tawa Fried Rice

Before you jump to Tawa Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be good for your skin since it is a great source of vitamin E. Although you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tawa fried rice recipe. To make tawa fried rice you only need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Tawa Fried Rice:
  1. Prepare 1 Large bowl rice(cooked & completely cool)
  2. Take 1 Large onion chopped in slices
  3. Take 1 Large capsicum chopped
  4. Prepare 1 Large tomato chopped
  5. Take 1 Tbsp ginger-garlic paste
  6. Take 1/2 cup boiled corn
  7. Provide 2 green chillies chopped
  8. Prepare 5-6 Curry patta leaves
  9. Take as required Salt
  10. Provide as required Mustard seeds
  11. Prepare Pinch asafoetida (heing)
  12. You need 1 Tbsp turmeric powder
  13. Prepare 2 Tbsp coriander powder
  14. You need As required Chopped coriander leaves
  15. Get 2 Tbsp lemon juice
  16. Provide 4 Tbsp oil
  17. Get 1 Tbsp ghee or butter
Steps to make Tawa Fried Rice:
  1. In an iron pan heat oil. Now add mustard seeds,hing, curry patta, green chillies, ginger-garlic paste & fry for 1 min. Then add all the veggies with salt and cook for 2 min. Veggies must be a little crunchy.
  2. Now add all the dry masale & saute it. Add cooked rice into the pan with 1 tbsp ghee or butter & fry for 1 min. Now mix the lemon juice and kasoori methi. Garnish it with chopped Coriander & lemon slice.
  3. Note- You may add any veggies of your choice.

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