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Fried rice
Fried rice

Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can likewise be good for your skin as it is an excellent source of vitamin E. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to fried rice recipe. You can cook fried rice using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fried rice:
  1. Get 1 glass rice
  2. Get 1/2 lemon
  3. Get 2 capsicum ,finely chopped
  4. Provide 2 tomatoes, finely chopped
  5. Provide 1 bowl peas
  6. Take 2 green chillies, finely chopped
  7. Prepare Some cashew
  8. Use Some peanuts
  9. Take as needed Oil
  10. Prepare 1 tej patta
  11. Provide 1 tsp mustard seeds
  12. Take as needed Salt
  13. Prepare to taste Red chilli
  14. Provide 2 tsp soya sauce
  15. Provide 2 tsp fried rice masala
Steps to make Fried rice:
  1. Firstly wash the rice and boil it and sprinkle the lemon.
  2. Other side take a pan heat oil add mustard seeds,cashew,peanuts and tej patta.
  3. Now add all veggies step by step.
  4. When veggies get little cook then add all spices mix it well.
  5. At last add soya sauce.
  6. Now add boiled rice mix it well.
  7. Pour into a serving plate.

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