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Brown rice with potato and carrot gravy
Brown rice with potato and carrot gravy

Before you jump to Brown rice with potato and carrot gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase a lot of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brown rice with potato and carrot gravy recipe. You can have brown rice with potato and carrot gravy using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Brown rice with potato and carrot gravy:
  1. You need Rice
  2. You need Vegetable oil
  3. Get Cinnamon powder
  4. Get Cumin powder
  5. Get Black pepper corns
  6. Provide Salt
  7. Get Maggi
  8. Prepare Potato
  9. You need Chicken
  10. Use Carrots
  11. Provide Corn flour
  12. Get Oregano
  13. Take leaves Basil
Instructions to make Brown rice with potato and carrot gravy:
  1. Heat vegetable oil. Wash and drain rice. Fry in oil till brown. Put in a pot and add enough water to cook the rice. Add ur spices. Cover and allow to cook.
  2. Marinade your chicken. Grill it. Shred the chicken breast. Cook potatoes till tender, add carrots and shredded chicken. season to taste. Make corn flour paste add to your potatoes. Allow to simmer
  3. Dish out your brown rice and put the grilled chicken on top. Serve alongside potato soup

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