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Mum’s Bolognese Recipe
Mum’s Bolognese Recipe

Before you jump to Mum’s Bolognese Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to mum’s bolognese recipe recipe. To cook mum’s bolognese recipe you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mum’s Bolognese Recipe:
  1. Get 1 kg beef mince
  2. Take 2 large onions diced
  3. Get 1 mug of beef stock using one whole cube
  4. Get 3 cloves garlic (large) chopped
  5. Get 2 large carrots grated
  6. Provide 450 g mushrooms sliced
  7. Get 2 teaspoons Italian seasoning herbs
  8. Provide 1 tin chopped tomatoes
  9. Provide 1 tube of tomato purée
  10. Prepare 1 small glass of red wine
  11. Use 3 tablespoons Worcestershire sauce
  12. Provide 2 bay leaves
  13. You need 1 tablespoon oil
  14. Get Salt & pepper for seasoning
Instructions to make Mum’s Bolognese Recipe:
  1. Heat a large pan on a medium heat with oil and fry onion until soft and lightly browned
  2. Add beef mince and chopped garlic. Cook until beef is brown and thoroughly cooked through. Approx 5 to 15 minutes. Stir mixture as required.
  3. Add beef stock and warm through for 2 minutes
  4. Add carrots and mushrooms. Mix well and heat through for 2 to 5 minutes.
  5. Add all other ingredients and mix well. Taste sauce and more or less of ingredients as required. I like the tang from the wine and Worcestershire sauce.
  6. Cook for 30 to 45 minutes on a low heat depending on how reduced/ liquid you like the sauce. Stir the sauce every 10 minutes. I cooked mine for 30 minutes. I then let the sauce cool in the pan for a few hours before transferring to takeaway tubs for freezing.

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