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Before you jump to Unakkapayar thoran (brown beans) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to unakkapayar thoran (brown beans) recipe. To make unakkapayar thoran (brown beans) you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Unakkapayar thoran (brown beans):
- Prepare 1 cup payar Unakka
- Get 5 numbers onion Small
- Prepare 3 Numbers Garlic
- Provide 1 Strip Curry leaves
- You need 1 teaspoon Mustard seeds
- Use 2 teaspoons Red chilli flakes
- Get 1/2 teaspoon Turmeric powder
- Provide 1 teaspoon Fennel seed powder
- Use 3 tablespoons Oil
- Take 1 Handful Coconut grated
- Provide to taste Salt
- Prepare 1 teaspoon Pepper powder
Steps to make Unakkapayar thoran (brown beans):
- Soak unakka payar for half an hour and pressure cook it along with turmeric powder fennel seed powder and pepper.
- Crush onion,garlic and curry leaves together
- Heat oil in heavy bottom pan and splutter mustard seeds.add crushed onion,garlic and curry leaves and fry till golden fry. Add red chilly flakes to it and fry for 1 mins in low flame.
- Add pressure cooked unakka payar to it along with little water. Mix well. Add enough salt.
- Add handful grated coconut to it and mix well. Cook for 2 to 3 mins.
- Garnish with curry leaves.
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