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Before you jump to Erissery- Mathanga Payar Kerala Special recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to erissery- mathanga payar kerala special recipe. To cook erissery- mathanga payar kerala special you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Erissery- Mathanga Payar Kerala Special:
- Provide Yellow pumpkin/ mathanga diced into cubes - 1 cup
- You need 3/4 glass Red beans/Van payar -
- Get 1/4 teaspoon Turmeric powder
- You need to taste Salt
- Prepare To Grind:
- Use Small onion-1
- Take Green chilli-2
- You need 1 Red chilli-
- Provide 1/4 teaspoon Turmeric powder-
- Take 1/2 cup Grated coconut-
- Prepare 1/2 tablespoon Cumins-
- Provide For tempering:
- You need 1-2 Dry red chilli-
- Provide tablespoon Grated coconut-3
- You need Curry leaves as needed
- Take 2 tablespoons Coconut oil-
Steps to make Erissery- Mathanga Payar Kerala Special:
- Soak red beans overnight; pressure cook the beans with enough water, red chilly powder, turmeric powder and salt for 4-5 whistle. After the pressure settles open the cooker.
- Add the pumpkin piece and cook uncovered till the pumpkin turns to soft and tender; when the pumpkin and beans is cooked slightly mash the pumpkin pieces.
- Grind grated coconut, cumin seeds, green chillies and small onions with little water to coarsed smooth paste (Note : The paste should not be watery)
- Add this ground coconut paste and mix thoroughly with pumpkin and red beans.
- Heat a tsp of coconut oil in a pan, add mustard seeds when its starts to splutter, add dry red chillies, grated coconut and curry leaves and fry till they turn golden brown. (Note : Be sure not to burn it)
- Pour this tempering and drizzle ½ tsp of coconut oil over the gravy, mix well and adjust the salt.
- Enjoy it with rice.. 😊
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