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Before you jump to Sweet Potato Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few minor changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potato bread recipe. To make sweet potato bread you only need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Sweet Potato Bread:
- Take Bread dough
- Prepare 180 grams ■Bread (strong) flour
- Take 120 grams ■Cake flour
- Provide 30 grams Sugar
- Take 4 grams Salt
- Prepare 1 ●Egg
- Get 195 ml combined with the egg ●Milk (or water)
- Provide 30 grams Unsalted butter
- Use 4 grams Dry yeast
- Prepare Filling, topping
- Provide 400 grams Sweet potato paste (see Step 14)
- Get 1 dash Cinnamon powder, black sesame
Instructions to make Sweet Potato Bread:
- Prepare all the bread ingredients into the bread maker, and start it on the bread dough making course! Do so up to the first rise.
- Prepare about 25-30 g of the sweet potato paste for each roll.
- There may be times when it hasn't risen enough even after the first rise has ended depending on the temperature. Do the finger test. The photo shows it after rising for an additional 20 minutes.
- Sprinkle a surface with flour, take out the dough, and deflate the dough. Then divide equally into 14 40 g portions. Cover with a wet cloth and let rest.
- Gently press down on the dough and spread it out into a circle, place the sweet potato an paste in the center, pinch the four corners, and seal it.
- Place the seam facing downwards, and shape a long potato shape. Cover with a wet cloth and let rise for a second time (for about 30 minutes at 35℃).
- Coat the bread with milk, sprinkle with black sesame, and sprinkle with cinnamon powder if you like.
- Bake in the oven at 180℃ for 10-12 minutes. In order for it to bake evenly, flip them over on the pan after 10 minutes has passed).
- Sweet potato paste: Mix in 400 g (before cooking) sweet potato, sugar, honey, and 40 g of butter. It is best to mix in mashed sweet potato while it's still hot.
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