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We hope you got insight from reading it, now let’s go back to macrobiotic sweet potato cookies recipe. You can have macrobiotic sweet potato cookies using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Macrobiotic Sweet Potato Cookies:
- Take A
- Get 100 ml Mashed and steamed sweet potato
- Prepare 100 ml Flour (cake flour)
- Get 2 tbsp Katakuriko
- Prepare 1 1/2- tablespoons Beet sugar
- Provide 1 dash Salt
- Prepare B
- Get 1 1/2 tbsp Canola oil
- You need 1 tsp Vanilla essence
Steps to make Macrobiotic Sweet Potato Cookies:
- Put the A ingredients into a plastic bag. There is no need to deflate the air from the bag. Shake well to mix.
- Add the B ingredients to the mixed dry ingredients from Step 1 and shake again to mix. It will gradually come together to form a dough (do not knead the mixture).
- Make into a log, and slice into cookies. Bake in the oven at 180℃ for 15-20 minutes.
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