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Speedy veg pulao
Speedy veg pulao

Before you jump to Speedy veg pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s easy to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to speedy veg pulao recipe. You can cook speedy veg pulao using 22 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Speedy veg pulao:
  1. Get 1.5 cup Surti kolam rice
  2. Provide as needed water
  3. Get 1 potato
  4. Provide 3 carrots
  5. Provide 8-10 french beans
  6. Provide 8-10 nutrella soya bean wadi
  7. Provide 2 tbsp frozen green peas
  8. Take 8-10 cashews
  9. Get 1 tbsp Raisin
  10. Get 4-5 green chillies
  11. Provide as needed curry leaves
  12. Provide 1 tsp jeera(cumin seeds)
  13. Get 1 star flower
  14. Prepare 2 bay leaf
  15. Use 1 inch cinnamon
  16. Get 2-3 green cardamom
  17. Provide 3 cloves
  18. Use 1/2 tsp black pepper powder
  19. Provide to taste Salt
  20. You need 1/2 tsp bengali bhaja masala
  21. Provide 1 tbsp ghee
  22. Provide 1 tbsp oil
Instructions to make Speedy veg pulao:
  1. Wash the rice and cut all the veggies and take a pressure cooker and add oil and ghee togather and switch on the gas.
  2. When ghee and oil mixture hot add whole dry masala,pinch hing.Then add kismis and cashews and roast it for few seconds. Then add curry leaves and chillies.
  3. Then add nutrella soya bean vadi and roast for few minutes. Then add rice and all veggies and roast for few seconds.
  4. Then mix it properly and add 3 and 1/4cup water, bhaja masala and salt as per taste and mix it.cover the lid and do 3-4 whistle.
  5. When pressure cooker is become completely cool open the lid and serve pulav with curd or any gravy or kadhi or salad.

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