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Purple Sweet Potato and Maple Bread
Purple Sweet Potato and Maple Bread

Before you jump to Purple Sweet Potato and Maple Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to purple sweet potato and maple bread recipe. You can have purple sweet potato and maple bread using 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Purple Sweet Potato and Maple Bread:
  1. Prepare 220 grams Bread (strong) flour
  2. Provide (Dough)
  3. Use 30 grams Cake flour
  4. Prepare 25 grams Butter
  5. Use 25 grams Sugar
  6. Take 3 grams Salt
  7. Provide 15 grams Skim milk powder
  8. Take 25 grams Purple sweet potato powder
  9. You need 170 ml Water
  10. Take 3 grams Dry yeast
  11. Get (Filling)
  12. Provide 180 grams Asian sweet potato
  13. Prepare 50 grams Maple sugar
  14. Get 10 grams Butter
  15. Get 1 dash Salt
  16. Get For Toppings
  17. You need 1 Maple sugar
Instructions to make Purple Sweet Potato and Maple Bread:
  1. <Prep> Cut the sweet potatoes into 1 cm chunks, soak in water, drain, and heat (by microwaving, boiling, steaming, etc.) until it reaches your desired firmness.
  2. Once heated, put the filling ingredients into a pot and mix together over medium heat until the flavors seep in. It's okay if it thickens.
  3. Make the dough in your bread maker. Put your bread case on a kitchen scale and add all the ingredients except for the dry yeast.
  4. Put the dry yeast in the yeast compartment and turn your bread maker onto the dough course!
  5. Once the dough is ready, place on a bread mat and dust with flour. Use a rolling pin to roll it out to about 25 x 30 cm, popping bubbles as you go.
  6. Put the filling on top of the rolled out dough and roll it up.
  7. Use a pastry scraper to divide it into 8 pieces. Put into containers. Spread out the sweet potatoes so they come up at the top.
  8. Use the bread-rising setting on your oven to do the second rising, about 25 minutes. Once it has risen, sprinkle generously with maple sugar.
  9. Bake for 14-15 minutes in an oven preheated to 180℃. (The time and temperature may vary depending on your oven, so please keep an eye on it and adjust as necessary.)

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