Hey everyone, welcome to our recipe site, if you're looking for White rice with stew,fried plantain and Coleslaw recipe, look no further! We provide you only the best White rice with stew,fried plantain and Coleslaw recipe here. We also have wide variety of recipes to try.
Before you jump to White rice with stew,fried plantain and Coleslaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of small changes can positively affect daily eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to white rice with stew,fried plantain and coleslaw recipe. To cook white rice with stew,fried plantain and coleslaw you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make White rice with stew,fried plantain and Coleslaw:
- Provide 2 cups rice
- Prepare 1 ripe plantain
- You need 1/2 kg Chicken
- Prepare 1 small cabbage
- Provide 3 carrots
- Take 2 cksp of salad cream
- Use 1/2 kg Fresh tomatoes
- Prepare 4 fresh pepper
- Prepare Pinch salt
- Use 1 sachet Curry
- Prepare 2 maggi cubes
- You need 1 big bulb onion
- Provide 1/4 groundnut
Instructions to make White rice with stew,fried plantain and Coleslaw:
- Parboil rice for 20mins,wash and boil again.add salt to taste.
- Boil chicken with salt,Maggi and onions.
- Cut cabbage pour in a boil add warm water and pinch of salt cover for 3 minutes and sieve out the water.cut carrots.mix both with salad cream.
- Cut plantain in cubes,Place a dry pan on fire add groundnut oil n fry the plantain.
- Place a dry pot on fire,add oil then onions.allow for 1min then pour in the tomatoes(blended) allow to fry very well.pour in the stock stir add pepper,Curry,Maggi,salt.
- Allow to boil for 15mins.15mins.the stew is ready.
If you find this White rice with stew,fried plantain and Coleslaw recipe helpful please share it to your good friends or family, thank you and good luck.
