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Before you jump to Fried rice, Cole slaw, fried chicken drum stick recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried rice, cole slaw, fried chicken drum stick recipe. You can have fried rice, cole slaw, fried chicken drum stick using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fried rice, Cole slaw, fried chicken drum stick:
- Use 4 cups Rice
- Take Water
- You need 2 tsp salt
- Provide 6 large carrot
- Provide 12 stick Green beans
- Provide Green peas 1 medium tin
- Prepare Green pepper 2medium
- Provide Red pepper 3 small size
- Get Cabbage medium size
- Prepare Carrots 6 medium size
- Provide 1 cup Mayonnaise
- Get 6 drum stick chicken
- Provide Groundnut oil for frying
- Use Groundnut oil 1/2 cup for the rice
- You need 1 large onions
- Prepare Maggi cubes 5
- Use Curry 8tsp full
Steps to make Fried rice, Cole slaw, fried chicken drum stick:
- Wash chicken with water put in a clean pot add onions cut in little bit, half tsp salt, 2cubes maggi, 1tsp curry cover and leave to boil for 15 minutes open and add one quarter cup of water and leave to steam for 5 more minutes Before frying with vegetables oil.
- Wash all vegetables and cut in pieces keep aside, wash rice with water cold or warm drain and put In a pot add salt, 5tsp curry powder, 1tsp of vegetable oil, leave to boil, till tender.
- Put a clean frying pan on the burner add oil,onions,carrot, green beans, green and red pepper stir add 1/4tsp salt, 1tsp curry powder and stir gradually till just a little tender but not too sold add rice to the vegetables and stir add Maggi cubes and salt to taste after the last addition add canned green peas cover for 2 minutes and put down.
- Wash and Cut cabbage, carrots in tiny pieces mix with mayonnaise.
- Fry the chicken with vegetables oil and keep to cool
- Serve rice add Cole slaw with chicken drum stick. Enjoy with family.
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