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Buddha Jumping Over The Wall
Buddha Jumping Over The Wall

Before you jump to Buddha Jumping Over The Wall recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy lots of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to buddha jumping over the wall recipe. To make buddha jumping over the wall you need 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Buddha Jumping Over The Wall:
  1. Take 3 each Dried Oyster
  2. Get 5 each Fish Maw
  3. You need 2 tbsp Dried Scallops (small)
  4. Provide 6 head Chinese Mushrooms
  5. Use 1 can Diced Abalone
  6. Get 1 tbsp Barley
  7. Provide 1 tsp Corn Flour
  8. You need 1 Oyster Sauce
  9. Get Broth
  10. Take 250 grams Chicken Bones
  11. Use 1 Dried Cuttlefish
Steps to make Buddha Jumping Over The Wall:
  1. Soak Chinese mushrooms in cold water.
  2. Soak fish maw in hot water for 30 mins. Same timing for mushrooms.
  3. Boil 500ml water with cleaned chicken bones and dried cuttlefish.
  4. Soak dried scallops and barley in warm water.
  5. After 45 minutes, stop boiling and transfer chicken soup into a new pot. Discard the bones and cuttlefish.
  6. Prepare mushrooms & fish maw: discard the water and cut into small pieces.
  7. Rinse dried scallops, mushrooms, barley and fish maw.
  8. Add them to the chicken soup with other ingredients. Oyster sauce should be added to taste.
  9. Boil at medium heat for 45-60 minutes. You can also cook them in a slow cooker for 2 hours.
  10. Add corn flour accordingly if you prefer a thicker broth.

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