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Magur palak sabji
Magur palak sabji

Before you jump to Magur palak sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to magur palak sabji recipe. You can cook magur palak sabji using 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Magur palak sabji:
  1. Take 600 GM magur fish
  2. Prepare 1/2 kg fresh palak
  3. Get 7-8 green chilli
  4. Use 2 potato
  5. Provide 1/2 spoon salt
  6. Provide 1 and 1/2 spoon haldi
  7. Get 2 spoon coriander powder
  8. You need 1 spoon garlic paste
  9. Get 1 teaspoon jeera
  10. Use 1 tomato
  11. You need 150 gm mustard oil
Steps to make Magur palak sabji:
  1. Fish ko wash kar ke salt and haldi se merinet karein
  2. Fir kadayi me oil gram kar ke sabhi fish ko fry kar ke Nikal le
  3. Palak ko saaf kar ke bada bada Kat le aalu ko bhi chhilkr Kat le
  4. Sabji ko dhokr pani shukha le
  5. Ab jis kadayi me fish fry kiya he usi bache oil ko grm karein
  6. Fir oil me jeera dale jeera tdk jaye tab aalo dale or 1-2 minute saute karein
  7. Fir green chilli ka slice kar ke dale
  8. Fir palak dal kar mix karein
  9. Ab haldi salt garlic paste coriander powder dal kar sabhi ko mila le
  10. Fir chopped tomato dal kar sabji ko mix karein and fry kiya huaa fish or 2 geelas pani dal kar sabji ko dhk de
  11. 15-20 minute me sabji pakaye And serve karein boil Rice ke sath

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