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Before you jump to Pabda curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to pabda curry recipe. To make pabda curry you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pabda curry:
- Use 6 pieces panda fish
- You need 1 tbsp red chilli powder
- Take 1 tbsp tomato sauce
- Prepare 2 tbsp turmeric powder
- Provide 1 cup oil
- Get 4 pieces green chilli
- Take as needed Coriander leaves
- Use 1 tsp Kala jeera
Instructions to make Pabda curry:
- Marinate the fish with salt and turmeric powder for 2 mins
- Heat a pan add oil and deep fry those marinate fish
- Put Kala jeera, red chilli,salt and turmeric powder then add water and those fried fish saute it well
- Cover it for 2 mins
- Garnish it with green chillies and coriander leaves and serve it hot with rice
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