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Rui rosha
Rui rosha

Before you jump to Rui rosha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.

You can see results without needing to remove foods from your diet or make huge changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rui rosha recipe. You can cook rui rosha using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Rui rosha:
  1. Use 5 pieces rohu fish
  2. Get 1 onion chopped
  3. Take 1/2 cup juice of onion,ginger and garlic
  4. Provide 1/4 cup juice of jeera dhaniya powder
  5. Get 1/2 teaspoon turmeric powder
  6. Use 1/2 teaspoon garam masala powder
  7. Get 1 teaspoon red chilli powder
  8. Prepare 1/2 teaspoon garam masala powder
  9. Get 1/2 teaspoon jeera seeds
  10. Take 1 bay leaf
  11. Prepare 1 dry red chilli
  12. Get 1 clove
  13. Get 2 pod green cardamoms
  14. Use 1 stick cinnamon
  15. Get To taste salt
  16. Provide As needed oil
  17. Take As needed water
Steps to make Rui rosha:
  1. Wash and marinate the fish with salt and turmeric powder
  2. Add oil in a heated pan
  3. Deep fry the fish from both the sides and keep aside
  4. Now temper the jeera seeds,bay leaf and whole garam masalas
  5. Add chopped onions and saute adding salt, turmeric powder and red chilli Powder
  6. Now pour the masala juices and saute till the raw smell disappears
  7. Add little water and allow it to boil
  8. Add the fish and cover,so that the fish become soft and juicy
  9. Finally add garam masala powder and remove from oven
  10. Rui rosha is ready to be served

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