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Before you jump to Sweet Rice Flour and Red Bean Paste Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet rice flour and red bean paste cake recipe. You can have sweet rice flour and red bean paste cake using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Rice Flour and Red Bean Paste Cake:
- You need 1/2 cup (100 g) unsalted butter, melted
- Prepare 1/2 cup (100 g) sugar
- Get 1 tsp vanilla extract
- Take 3 eggs
- Get 1 lb (450 g) sweet rice flour
- Use ( 2 Tbsp green tea powder, optional)
- You need 1 tsp baking powder
- Take 2 cups (480 ml) milk
- You need 1 cup (250 g) red bean paste
- You need 1 Tbsp sesami seeds
Instructions to make Sweet Rice Flour and Red Bean Paste Cake:
- Grease your cake pan and preheat your oven to 350°F/180℃.
- Mix the melted butter and sugar in a bowl.
- Add vanilla extract, eggs, sweet rice flour, baking soda and milk. Mix them well. When you use green tea powder, add here along with other ingredients.
- Sweet rice flour is also called glutinous rice flour. It is gluten-free though.
- Pour the dough into your cake pan and use a spoon to drop the red bean paste onto it.
- Sprinckle the sesami seeds on top and put it in your oven. Bake about 45 mins or untill your cake is done.
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