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Before you jump to Hilsa or ilish potato Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to hilsa or ilish potato curry recipe. To make hilsa or ilish potato curry you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Hilsa or ilish potato Curry:
- Get 2 pcs hilsa fish
- Provide 1 Potato cut into pieces
- Get 3-4 green chilli
- Provide 1 tea spoon turmeric powder
- Get 1 tea spoon jeera powder
- Get 1 tea spoon kashmiri mirch powder
- Take 1/2 tsp Kalonji
- Take to taste Salt
- Prepare 1/2 tsp Mustard oil
Steps to make Hilsa or ilish potato Curry:
- Marinate the hilsa fish with salt and turmeric powder for 10-15 min. Lightly fry the fish in mustard oil.
- Add kalonji and splited green chilli in the oil. Now add potato pieces in it and fry.
- After 5-7 mins add turmeric powder, jeera powder and kashmiri mirch powder.
- Add water and salt as per taste after 2-3 mins. Now add fried hilsa fish. Now boil the curry for 5-6 mins.
- Now your hilsa fish curry is ready to eat with rice.
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