Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sorse illish(hilsa in mustard curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Sorse illish(hilsa in mustard curry) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sorse illish(hilsa in mustard curry) recipe. To make sorse illish(hilsa in mustard curry) you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Sorse illish(hilsa in mustard curry):
- Prepare 2 piece Hilsha fish
- You need 2 tea spoon Mustard seed
- Provide 2 tea spoon Poppy seed
- Prepare 4 Green chilli
- You need 1/2 tsp Turmeric powder
- Provide 1/2 tsp Red chilli powder
- Get as needed Mustard oil
- Take 1/2 tsp Kala jeera
- Take to taste Salt
Instructions to make Sorse illish(hilsa in mustard curry):
- First merinated the pcs of fish with salt and turmeric powder. Leave it for 15 mins.
- Grind mustard seed poppy seed and 2 green chilli make a smooth paste.
- Heat the pan add 2 -3 teaspoon mustard oil fry the fish.
- Add kala jeera and 2 green chilli in that oil. Now add the paste of mustard and poppy seed.stir fry for 5 mins.
- Now add half teaspoon of turmeric powder and half teaspoon of red chilli powder and mix well.
- Now add one cup of water. When the gravy start to boil then add salt as per taste and pcs of fish.cover it.
- After 5-7 mins add 1 teaspoon mustard oil and turn the gas off.
If you find this Sorse illish(hilsa in mustard curry) recipe helpful please share it to your good friends or family, thank you and good luck.


