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Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kerala fish curry recipe. You can cook kerala fish curry using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Kerala Fish Curry:
- Take 1/2 kg fish of your choice
- You need 1 tsp Small ginger crushed
- Get 3-4 green chillies
- Take 2 tablespoon chilli powder
- Get 1/2 tsp turmeric powder
- Provide 2-3 small Kokum
- Get as per taste Salt
- Use 5-6 Curry leaves
- Provide 1 cup thick coconut milk
- Provide as required Coconut oil
- Prepare As needed- Water
- Use 4-5 roundly sliced shallots
Steps to make Kerala Fish Curry:
- Add fish to a clay pot. To this add ginger,green chillies,kokum,chillipowder,turmericpowder,salt little of oil and mix everything well.
- Add enough water to make the fish fully immersed.
- Switch on the flame to high and cook the fish till it's done there forth.then reduce the flame to low and cook for another 3-4 mins until oil starts to separate.
- Now add a cup of thick coconut milk and cook till bubbles form.make sure not to boil for not more than 2 mins after adding coconut milk.
- In a pan add coconut oil,add the sliced shallots and curry leaves and saute till golden brown till the nice aroma of shallots comes.pour this on to the top of the curry.
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