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Sarso palak ka saag
Sarso palak ka saag

Before you jump to Sarso palak ka saag recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sarso palak ka saag recipe. You can cook sarso palak ka saag using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sarso palak ka saag:
  1. Get 1 kg sarso ka saag
  2. Take 1 kg paalak
  3. Use 1 table spoon besan
  4. Get 3-4 bundle garlic(fine chopped)
  5. Use 3-5 motey katey huye onion
  6. Provide 2 fine chopped tamatoes
  7. Take green chilies(according to your taste)
  8. Take garam masala
  9. Get red chilie powder
  10. Get salt
Steps to make Sarso palak ka saag:
  1. Bilkul baareek bareek kate huye sarso or paalak ko paani se achchhey se dhoker phir cooker mein 20-25 minute tak whistle dilwane ke baad besan ko kisi bowl mein bilkul patla ghol kar saag mein carefully mix karke whisk kartey rahe.taaki usmein ganthey na bne.
  2. Ab wapas gas on karke whisk karte rahe jab saag achchhi consistency mein naa a jaaye
  3. Jab hmara saag humne pressure cooker mein bnane ke liye rakha tabhi aap saath saath doosari taraf tadkey ki taiyaari kar saktey hain.
  4. Ab ek pan mein desi ghee daalkar ismein onion garlic or green chilies ko saath mein halka brown hone tak bhune phir tamatoes add karke thodi derr fry karne baad jab tamatoes pak jaaye tab garam masala red chilli powder.dry corriender powder daalkar saag mein mix karein
  5. Ab ise serve kijiye makkey ki roti ke saath serve karein

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