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Before you jump to Fish in fried masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy many items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fish in fried masala recipe. You can cook fish in fried masala using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Fish in fried masala:
- Get 4_5 piece fish washed & merinate in salt for half an hour
- Take 1 bunch coriander leaves washed and finely chopped
- Get 3_4 tomato puree
- Provide 4_5 green chillies paste
- Use as needed Oil for frying fish & gravy
- Provide 1 tbsp Garlic paste
- Take as needed Water
- Use 1 medium size onion paste
- Get 1 tbsp turmeric powder, red chilli, garam masala
- Get 1 tbsp dhaniya
- Get 1/2 tsp jeera powder
- You need as per taste Salt
Instructions to make Fish in fried masala:
- First In deep pan fry the fish and put aside
- Now in same pan take out the extra oil and heat it
- Add garlic paste and sauté
- Then add tomatoes & coriander leaves purée, onion paste and green chillies paste and again sauté it till pan leaves the oil.. and add all masala
- Then add some water as you want for gravy
- Add fried fish and cook it on slow flame for 4-5 min
- Turn off the flame & serve fish in fried masala with roti or rice…
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