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Onion fish curry or fish pyaza
Onion fish curry or fish pyaza

Before you jump to Onion fish curry or fish pyaza recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.

To see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to onion fish curry or fish pyaza recipe. You can have onion fish curry or fish pyaza using 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Onion fish curry or fish pyaza:
  1. You need 500 gm Katla fish
  2. Use 2 tsp turmeric powder
  3. Take 2 tsp red chilli powder
  4. Get 3 chopped onion large
  5. Get 6 tsp Chopped Garlic
  6. Prepare 2 tsp lemon juice
  7. Provide to taste Salt
  8. Take 1 tsp onion seeds Aur Kala jeera or Kalonji
  9. Use 12 gm Chopped green chillies
  10. Prepare 2 tbsp Finely chopped ginger
  11. Take 1 cup mustard oil
  12. Take 3-4 cup Water
Steps to make Onion fish curry or fish pyaza:
  1. Marinate the fish with turmeric powder,salt and lime juice for 15 minutes.
  2. Heat oil in a large pan.
  3. Fry fish until they turn brown in colour.
  4. Now remove with a slotted spoon and keep aside.
  5. Now in the same pan add little more oil and heat it.
  6. Now add kolojeera/kalenjee (onion seeds) and fry for 1 minute.
  7. Add chopped onion, Saute until translucent.
  8. Now add turmeric powder, red chilli powder,ginger, garlic green chillies.
  9. Fry until light brown in colour.
  10. Add salt and mix it properly.
  11. Now add hot water in that pan. Stair and simmer for 7 min.
  12. Now add fried fish. And stair well. Let it boil with cover for 10 minutes or until fish is tender and the gravy is thick.
  13. Serve with white rice.

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