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Before you jump to Palak ke patre recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.
One way to address this to start seeing some results is to understand that you do not have to change everything right away or that you should altogether eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to palak ke patre recipe. You can have palak ke patre using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Palak ke patre:
- Take 25-30 Palak ke bade patte
- Use 1 1/2 cup Besan
- Prepare to taste Salt
- You need 1 tea spoon Chat masala
- Use 1 tea spoon red Chilli powder
- Take 1/2 tea spoon haldi
- Get 1 pinch hing
- Provide 1/2 tea spoon Dhania powder
- Prepare 1 tea spoon Sabut jeera
- Get Water
- Prepare Steam plate
- Use Oil to Grease
- Take 2 tea spoon oil
- Prepare 1 tea spoon Seasme seeds roasted
- Provide 1 tea spoon Rai
Instructions to make Palak ke patre:
- Wash Palak..keep aside then take one bowl..put besan and all the spices and add water making a thick batter.. Note pakode ke batter se thoda patla batter cahiye.. Mix nicely
- Then take one Palak ka patta..put some besan batter. Then put 2nd Palak ka patta..again put besan ka batter then put 3rd patta.. Again put besan ka batter..then put 4th layer of Palak ka patta.. Again put besan ka batter. Now… Fold in circular motion together all 4 Palak ke patter. You can tie knot with thread if you want..
- Similarly make all of them.. Palak and besan ke rolls
- Add water and boil in container…Grease steam plate..put all the Palak rolls on it..Cover the lid and cook for 25 to 30 miniutes on medium heat
- Now cool and cut into sliced pieces..
- Take a pan. heat oil.. Hing.. Rai. Jeera. Sesame seeds, green Chilli, then put all the sliced pieces. Mix lightly..
- Garnish with tomato ketchup and green corriender leaves
- Yummy Palak ke patre are ready to eat and serve
- Eat and serve hot..Enjoy.. Happy cooking
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