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Healthy Breakfast
Healthy Breakfast

Before you jump to Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.

Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy breakfast recipe. To make healthy breakfast you need 31 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Breakfast:
  1. Get For fruits
  2. Use 1 banana
  3. You need 1 apple
  4. You need 1 chickoo
  5. Provide 1 orange
  6. Get For soup
  7. Take 2 beet root
  8. Get 2 carrots
  9. Provide few garlic cloves
  10. Take 1 small pc ginger
  11. Prepare as required Salt
  12. Provide Jeera powder
  13. You need Pepper
  14. You need For Rava idli
  15. Take 250 gms sooji
  16. Prepare 1 cup curds
  17. You need 1 tsp methi seeds
  18. You need Salt, chillies and ginger
  19. Use 1 packet Eno
  20. Use 3 tsp oil
  21. Provide For sesoning
  22. Take 1 tsp oil
  23. Provide 1 tsp rai
  24. Take 1 tsp jeera
  25. Prepare as required Curry leaves
  26. Get for Coconut chutney
  27. Get Half coconut
  28. Provide Half bunch coriander leaves
  29. You need 2 green chillies
  30. Use to taste Salt
  31. Take 1 tsp curd
Steps to make Healthy Breakfast:
  1. Boil together beet roots carrots, ginger garlic and salt. Cook till vegetables are tender. Cool and grind to a smooth paste. Add spices.
  2. Chop all the fruits and serve just after warm water.
  3. Heat a steamer for Idlis. Mix together Rava, curds, methi seeds, salt, chillies and ginger. Add 1 cup water and keep it aside for 10 minutes. Grease idli moulds. Add Eno to the sooji Rava mixture and fill the idli moulds immediately and steam them for 10 minutes
  4. Remove idlis and season it with rai jeera and curry leaves and serve with green chutney.
  5. Make coconut chutney by grinding together Coconut, coriander leaves, chilli and ginger. Add salt and curds.
  6. Serve idli chutney after the soup.

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