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Fried fish khati daal and plain rice
Fried fish khati daal and plain rice

Before you jump to Fried fish khati daal and plain rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively affect everyday eating habits.

To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to fried fish khati daal and plain rice recipe. To cook fried fish khati daal and plain rice you need 25 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Fried fish khati daal and plain rice:
  1. Prepare 3 Pamphlet fish
  2. Get 2 teaspoons ginger garlic paste
  3. You need 1 teaspoon chili powder
  4. Get Half teaspoon turmeric powder
  5. You need Half teaspoon black pepper
  6. Provide 1 teaspoon jeera powder
  7. Provide 1 teaspoon Dhaniya powder
  8. Get As required lemon juice
  9. You need as per taste salt
  10. You need 1 teaspoon basan or maida
  11. You need 1 cup oil
  12. Use 1 cup Masoor dal
  13. Prepare 5-6 green chillies
  14. Take handful corriander leaves
  15. Prepare handul curry leaves
  16. You need 1 teaspoon chili
  17. You need 1 teaspoon ginger garlic paste
  18. Get as required Tamarind
  19. Prepare to taste Salt
  20. Use 3 tomatoes
  21. Use 3 tbsp oil
  22. Take 1 teaspoon Saboot jeera
  23. Use 1 teaspoon sabit Rai
  24. You need 3-4 dry Chillies
  25. Use 6-7 garlic crushed
Instructions to make Fried fish khati daal and plain rice:
  1. First, wash the Masoor dal and put it in the pressure cook and add Tomato slices,garam masala and the spices and pressure cook it for 3 whistles. when the Dal is mashed then add water and tamarind and cook it. when tamarind water is boiled.
  2. For Tadka add 3 tbsp oil, javitri dry chillies and crushed garlic in a kadhai and fry it for 5 minutes and curry leaves (optional) and add Tadka in Dal. Dal is ready, enjoy it with plain rice.

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