Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Palak soya kofta recipe here. We also have wide variety of recipes to try.

Palak soya kofta
Palak soya kofta

Before you jump to Palak soya kofta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.

One way to address this to begin seeing some results is to realize that you do not need to alter everything instantly or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to palak soya kofta recipe. To cook palak soya kofta you need 13 ingredients and 21 steps. Here is how you do it.

The ingredients needed to make Palak soya kofta:
  1. Use 1 cup palak boiled
  2. Use 1 cup soya badi boiled
  3. Get 4 spoon besan
  4. Take salt
  5. You need 1/2 spoon haldi
  6. Get 1 spoon red chilli powder
  7. You need 1 spoon garam masala
  8. Provide jeera
  9. Use oil for fry
  10. Take 2 onion
  11. Get 2 tomatos
  12. Use ginger garlic paste
  13. Get hara dhaniya
Steps to make Palak soya kofta:
  1. Soya badi ko mixi mein pees le
  2. Palak ko nichod le
  3. Soya badi,palak,besan mix karein
  4. Salt dale
  5. Oil garamkre
  6. Kofte banayein or fry kar le
  7. Low flame par
  8. Ek pan mein oil garamkre
  9. Jerra chatkaye
  10. Ginger garlic paste dale
  11. Onion paste dale
  12. Bhun le
  13. Haldi red chilli powder dale
  14. Tomato paste dale
  15. Baki masale dale
  16. Jarurt ke hisab se pani add karein
  17. Salt dale
  18. Ubal aane par
  19. Kofte dale
  20. 5,6 minutes pakaye
  21. Garnish karein or serve karein

If you find this Palak soya kofta recipe helpful please share it to your friends or family, thank you and good luck.